Nutrition
and Health
Pure
olive oil is the only vegetal grease which is 100% olive juice. It
means that no chemical treatment is used in the process of obtaining
oil.
HOYO (typical olive dealer dish)
Ingredients: a bun with a hole in the middle filled with oil
accompanied by codfish, olives, beans, tomato, etc.
Apart
from its therapeutics virtues, olive oil is the gastronomic oil
for excellence and it is an essential element for the Mediterranean
diet. Pure olive oil is the most resistant among the vegetable greases
without degrading in boiling and frying, keeping all its properties.
It makes an outer protector film so that it does not penetrate into
the aliment, keeping that its taste.
a)
Osseous System: it stimulates
growing and it helps calcium absorption.
b)
Endocrine System: it helps improving
and regulating several metabolic functions.
c)
Skin: it has a protective and tonic
effect of the epidermis.
d)
Digestive System: it produces an
improvement in the way that the stomach and pancreas work.
e) Circulatory System: it helps to
prevent the arteriosclerosis and its risks.
In
case of having a no pure olive oil juice, we will realize a reduction
of
the effects that have been previously explained. For this reason,
we must be
absolutely sure at the moment we place an order or at the time we
buy something.
Olive
oil volume increases with high temperatures; as a result less oil
quantity is necessary for cooking so it is cheaper than others.
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